TO HEAR THE SHOW, PRESS THE “PLAY” BUTTON AT THE BOTTOM OF THIS POST…

(podcasting from the studios in the OTL Bunker, somewhere in Chicago)

(broadcasting on the “Iron Man” radio station WLUW-FM (88.7) Chicago)

Mike Stephen talks to a Brit who holds the record for riding the entire El system the fastest, checks in with a Chicagoan who’s competing in Madison’s Iron Man, and re-airs the great Vegan Stephen experiment.

Adham Fisher— The Brit who holds the unofficial record for riding the entire El the fastest

We learn why Adham came across the pond to Chicago to ride the entire El in 9 hours, 36 minutes, 33 seconds.  He talks to us live from England.

Erik Nybo– Official OTL Running Correspondent and participant in the upcoming Iron Man in Madison, WI

It’s the granddaddy of all races and Erik will be running it this weekend.  We get a preview of the race and find out what it takes to be an Iron Man.

Iron Man Nybo

The Vegan Stephen Experiment— OTL Host Mike Stephen and his wife went vegan for a week

Originally aired on OTL #233, we hear the ups and downs of an omnivore who experiments with a vegan diet.

OTL #259 local music provided by Archie Powell and the Exports…

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